JAKARTA – Victoria Beckham is known to have a sexy and slim body even though she is 49 years old. Apart from sports, David Beckham’s wife has a special food menu that is set in her daily life. Victoria Beckham always tries to get a slim and ideal body shape. This former Spice Girl member also managed to surprise fans. Because Victoria has been eating the same food every day for 25 years. “Unfortunately I married a woman who has been eating the same food for the last 25 years,” said David on the River Cafe Table 4 podcast, quoted from the Hello! on Thursday, October 3, 2024. “Since I met him, he only eats grilled fish and steamed vegetables. He very rarely switches from those foods.” he continued. In an interview with Net-A-Porter, Victoria gave full details about her meal plan, confirming her eating habits are a little more balanced than her husband suggests.
“I’m flexible when it comes to food, because David and I are very sociable, and we love eating out,” says Victoria. “However, when I eat well, I notice a difference in my skin. My eyes are whiter and brighter. I have more energy.” said Victoria. He continued his favorite food which he often consumed. “I eat lots of fresh fish, fresh vegetables and salads, as well as whole grains and nuts. I also like fruit but don’t eat too much, because it can make me feel bloated,” he explained. “I’m disciplined with my diet, that’s how I get the most out of my body. What I treat myself to is a few glasses of red wine, and I also like tequila, and I eat carbs. I eat a lot of avocado and really good fats, like salmon “With four children and a job, I work long hours and doing this suits me, so I can give 100 percent,” he added. For breakfast, Victoria Beckham ditches her morning sweet tea drink and replaces it with two tablespoons of apple cider vinegar. “Every morning, the first thing I do is drink three tablespoons of apple cider vinegar, followed by a cup of hot water and lemon, and some coffee,” he told Net-A-Porter.
Victoria also reportedly loves juice smoothies. She likes to put apples, kiwi, lemon, spinach, broccoli and chia seeds into her juice smoothies. so he’s off to a good start with his five meals a day. The mother-of-four also revealed on Instagram that she sometimes opts for cereal, which is described as a ‘whole grain cereal’ that is rich in fiber to aid digestion and improve gut health. Victoria seemed to enjoy it with the addition of milk and a plate of fresh berries, which are proven to have the benefit of providing a natural glow to the skin. Meanwhile, for lunch, Victoria Beckham eats avocado. Because this green fruit is one of Victoria Beckham’s favorite foods. He also consumes several other fruits every day. He told The Telegraph in 2019 that he eats three or four avocados a day. He thinks avocado keeps his skin healthy.
