Nelly Korda Reveals the 7 Things She Does Daily That Would Break a Normal Person — Fans Can’t Believe This Is Her Real Life
Nelly Korda has always been known for her impeccable skills on the golf course, but her latest revelation about her daily routine has left fans stunned. In an exclusive interview, the 26-year-old golf superstar shared the seven extreme practices she follows each day—habits that many claim would break a normal person.
1.Zero Social Media: Korda completely disconnects from her social media accounts for days at a time, focusing only on her mental preparation and training.
2.Cold Showers Every Morning: To boost her energy and keep her mind sharp, Korda starts each day with a 10-minute cold shower—a ritual she says helps reset her body and mind.
3.Strict Diet: Korda’s diet is incredibly regimented, eliminating almost all processed foods and relying solely on fresh, whole ingredients. She credits this for maintaining her physical and mental stamina.
4.Rigorous Workouts: Her training routine is intense, including both strength and endurance exercises that push her to the limits every day. She even practices on days off to ensure she’s at her peak.
5.Mental Isolation: Before every match, Korda practices complete mental isolation, avoiding any distractions, including family and friends. She locks herself in her hotel room to focus solely on the game.
6.Fasting: Nelly incorporates intermittent fasting into her daily routine, saying it helps her maintain focus and clarity throughout her training sessions.
7.No Phone Policy: Korda has an absolute “no phone” rule for herself during certain hours of the day, ensuring she isn’t distracted by notifications or calls.
Fans are blown away by how extreme her lifestyle is, with many commenting that they can’t imagine following such a strict routine. “She’s next-level disciplined,” said one fan. “I can’t even commit to going to the gym every day, let alone this!”
While some fans are in awe of her dedication, others are concerned about the toll it might take on her mental health. However, Nelly stands by her choices, believing they are key to her success both on and off the course.
