Nelly Korda Reveals the Surprising Truth Behind Her 10-Year Soda-Free Streak: The Health Decision That Shocked Her Fans

In an exclusive interview, Nelly Korda revealed the surprising and bold health decision that has left her fans in awe: she has been completely soda-free for the past decade. The world-renowned golfer, known for her athletic prowess, opened up about the personal choice that changed her life, explaining that it wasn’t just about avoiding sugar—it was a conscious step towards better health and performance.
“For me, it wasn’t just about cutting out sugar,” Korda explained. “It was about taking control of my overall health and focusing on the long-term benefits, especially in my career. I started noticing the way soda affected my energy levels, my performance, and even my mood.”
Korda shared that, as a professional athlete, she was constantly looking for ways to optimize her body and performance. After years of drinking soda as a teenager, she realized that the energy spikes and crashes weren’t helping her stay focused during long hours of training and competition.
“Once I stopped drinking soda, I felt like I had more consistent energy throughout the day. I could focus better, train harder, and I wasn’t dealing with the sugar crashes anymore. It was a game-changer for me, both mentally and physically,” she said.
Fans were stunned to learn of her commitment, especially given how ubiquitous soda is in modern culture. Many praised Korda for her discipline and dedication, while others expressed admiration for her decision to put her health first. Her decision has even inspired some fans to consider making similar changes in their own lives.
Korda’s story serves as a powerful reminder that even the smallest health decisions can have a major impact, and for the golfer, choosing to live soda-free for a decade has proven to be a crucial factor in her overall success.