Nelly Korda Opens Up About How She Handles Cramps During Golf Matches — Her Strategy Will Surprise You
Nelly Korda, one of the top golfers in the world, recently revealed how she deals with the challenge of cramps while competing on the golf course. In a candid interview, Korda shared the surprising method she uses to stay in the game, even when cramps try to hold her back during crucial moments.
While most athletes might rely on traditional remedies like stretching or hydration, Korda’s approach is a bit more unique. “I always make sure to have a combination of electrolytes and a high-sodium snack, like pretzels or crackers, with me during rounds,” she explained. “It helps keep my muscles from locking up, especially when I’m out there for hours.”
Korda also stressed the importance of staying proactive, using quick breaks to stretch and hydrate throughout the match, which helps prevent cramps before they become an issue. “It’s all about staying ahead of it,” she said. “It’s easy to forget about muscle care in the heat of the moment, but a little prep goes a long way.”
Her surprising but effective strategy has drawn attention from fans and fellow athletes alike, proving that a little preparation and smart nutrition can make all the difference, even on the most intense golf courses.
