Nelly Korda may be known for her impressive golf skills, but it’s the hidden habits behind her success that truly set her apart. The world-class athlete recently shared some of the daily rituals and practices she swears by to stay at the top of her game, both physically and mentally.
One of Nelly’s key habits is maintaining a strict morning routine. She starts her day early with a mix of stretching and meditation, helping to center her mind before heading to the course. She emphasizes the importance of mental clarity, noting how it sets the tone for her entire day.
Another secret? Nelly is a firm believer in balance. While she works hard to stay in peak physical condition, she also makes time for relaxation and self-care. Whether it’s taking a walk in nature or enjoying a quiet evening with her family, Nelly finds that downtime is essential for long-term success.
In terms of diet, Nelly sticks to a clean, balanced approach, fueling her body with nutritious foods to keep her energy levels high throughout tournaments. She also enjoys cooking, often experimenting with healthy recipes that support her active lifestyle.
Nelly’s focus on both mental and physical well-being proves that her success isn’t just about skill—it’s about consistency and cultivating habits that support her growth, both on and off the course.
