Victoria Beckham’s health-boosting secret to youthful looks – and it costs less than £5

Victoria Beckham has revealed a cost-effective ritual that she completes in the mornings on an “empty stomach” as part of her healthy diet regime.

In the latest issue of Hello!, the former Spice Girl opened up about her successful makeup brand and shared some essential “rituals” she utilises to aid her “everyday health”.

The ‘2 Become 1’ singer explained that certain well-known methods can help your skin, but also revealed she uses an LED machine, and sometimes dunks her face in water.

When asked which supplements she uses, the fashion designer explained that she has a “few rituals”, one of which is a cheap remedy that you can pick up for less than a fiver in many supermarkets.

Victoria said: “I have a few rituals that I do to support my everyday health, like a couple of tablespoons of apple cider vinegar on an empty stomach in the morning.”

She continued: “Then David and I usually have a green smoothie. We add spinach, broccoli, celery, cucumber, avocado, apple, lemon and ginger, so it’s anti-inflammatory and full of antioxidants and fibre.”

Apple cider vinegar, a home remedy made of apples and water, could offer a range of health benefits, including helping with weight loss, lowering cholesterol and blood sugar, and aiding with diabetes symptoms, reports Healthline.